Feathering the Nest

It is officially Fall which is my favorite time of year.  There is nothing I dislike about fall.  I love the amber skies, the bright leaves, the crisp air, school spirit, cups of warm tea, cozy blankets and yummy fall recipes. I decided to try to mix things up a bit.  I am going to try to blog each week with some fall themed fun.  Since I love fall so much, why not incorporate it into some healthy routines, fun times and tasty recipes. Each week will feature 5 areas - health, fun, food, nature and a photo challenge.  So, let's give it a try for week one! Fall Health Focus:   This week is finally a little cooler.  I wouldn't call low 70's exactly fall weather, but we are getting there.  This is the perfect temperature to get outside and walk.  I'm currently in a step challenge with my dad so each day I have been aiming at getting 10,000 steps.  Most days I make it, but there are plenty of days that I don't.  This week's goal ...

Weekly Check-In: Week Four fared much better than Week Three, thankfully.  I have to admit I didn't pull my S#%$ together until Monday, but I at least got it back together.  Since Monday I've been on track and trying to do well. Things I Loved This Week -  Seeing People Post Recipes -  I have a few friends who posted some new recipes online.  I love this because I am always looking for something new to try and work into our meal rotations. Please, if you have recipes to share - do so!  There are people out there like me that are saving them! Skinny Pop Popcorn   - This is a super great low calorie snack.  It kind of gives you that - I'm getting more bang for my buck feeling.  I slowly eat it piece by piece to make it last longer - haha.  It comes in a variety of flavors and the best part is the flavors are great.  I mean even my dog likes it. Week Successes -   Getting my ass back on track in general .  Basically...